body.by lee
Our mission is to inspire, educate, and motivate each individual to embrace a balanced lifestyle through personalized fitness programs, group and 1:1 training, nutritional guidance, and unwavering encouragement. Join us as we sweat, laugh, and grow stronger together!
creating mind and body transformations thru fitness
Shapeshifter Sculpt - shape your body, shift your mind, Sculpt your fitness future
6 Week Meal Plan
Introducing your 6-week meal plan—simple, intentional, and built for real life.
This plan is designed to help you stay consistent without the overwhelm. You’ll get a daily structure with four balanced meals, portion sizes, and suggested food combinations that support energy, nourishment, and progress.
No complicated recipes or endless shopping lists—just clear guidance to help you prep with ease, eat with purpose, and feel your best from the inside out.
Elevate
your passport to a transformative 6-week fitness journey right in the heart of your gym, on your time.
Homebody
your passport to a transformative 6-week fitness journey right in tHe Comforts of your home, on your time.
You are who you believe you are
You are who you believe you are
meet the founder
“My approach to fitness is holistic, which means I consider not only your physical health but also your mental and emotional well-being. I believe that sustainable, positive changes come from addressing all aspects of your life that impact your health. I am also a firm believer that small, consistent steps can lead to significant transformations over time.”
