Young woman moody and dark studio shoot on purple background

body.by lee

creating mind and body transformations thru fitness

Our mission is to inspire, educate, and motivate each individual to embrace a balanced lifestyle through personalized fitness programs, group and 1:1 training, nutritional guidance, and unwavering encouragement. Join us as we sweat, laugh, and grow stronger together!

Athletic woman dancing in studio

Shapeshifter Sculpt - shape your body, shift your mind, Sculpt your fitness future

Woman at home in exercise clothes

6 Week Meal Plan

INTRODUCING our six-week meal plan designed to simplify your journey to a healthier lifestyle! Packed with delicious meals, easy-to-follow recipes, comprehensive grocery lists, and tailored macronutrient breakdowns.

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Elevate

your passport to a transformative 6-week fitness journey right in the heart of your gym, on your time.

Energetic female athlete in studio

Homebody

your passport to a transformative 6-week fitness journey right in tHe Comforts of your home, on your time.

You are who you believe you are

You are who you believe you are

meet the founder

“My approach to fitness is holistic, which means I consider not only your physical health but also your mental and emotional well-being. I believe that sustainable, positive changes come from addressing all aspects of your life that impact your health. I am also a firm believer that small, consistent steps can lead to significant transformations over time.”

You are who you believe you are

You are who you believe you are

INSPIRING STRENGTH and BUILDING community through wholistic fitness